{"id":27073,"date":"2025-01-10T17:01:44","date_gmt":"2025-01-10T16:01:44","guid":{"rendered":"https:\/\/konradpodgorski.pl\/pro\/?page_id=27073"},"modified":"2025-06-09T22:07:45","modified_gmt":"2025-06-09T20:07:45","slug":"o-nas","status":"publish","type":"page","link":"https:\/\/konradpodgorski.pl\/pro\/o-nas\/","title":{"rendered":"O nas"},"content":{"rendered":"\n<section class=\"o-nas\">\n    <div class=\"o-nas__container\">\n        <div class=\"o-nas__column\">\n            <h2 class=\"o-nas__title\">O Trenerze<\/h2>\n            <div class=\"o-nas__content\">\n                <p>Konrad Podg\u00f3rski to do\u015bwiadczony <a href=\"https:\/\/konradpodgorski.pl\/pro\/\">trener personalny z Lublina<\/a>, kt\u00f3ry specjalizuje si\u0119 w kompleksowym podej\u015bciu do zdrowia i fitness. Z wykszta\u0142ceniem w dziedzinie treningu personalnego i wieloletnim do\u015bwiadczeniem, pomaga klientom osi\u0105ga\u0107 ich cele fitness w spos\u00f3b bezpieczny i efektywny.<\/p>\n                <p>Specjalizacje:<\/p>\n                <ul class=\"o-nas__list\">\n                    <li>Trening personalny<\/li>\n                    <li>Programy \u017cywieniowe<\/li>\n                    <li>Plany Treningowe<\/li>\n                    <li>Coaching<\/li>\n                    <li>Trening si\u0142owy\/oporowy<\/li>\n                <\/ul>\n            <\/div>\n        <\/div>\n        <div class=\"o-nas__column\">\n            <h2 class=\"o-nas__title\">Opinie Klient\u00f3w<\/h2>\n            <div class=\"o-nas__testimonials\">\n                <div class=\"o-nas__testimonial\">\n                    <p>&#8222;Bez \u015bciemy. Zawsze dawa\u0142am sobie rad\u0119 z kilkoma kilogramami. Chodzi\u0142am sama na si\u0142owni\u0119 czy mniej jad\u0142am. Niestety z wiekiem sta\u0142o si\u0119 to coraz trudniejsze. Robilam to samo a kilogramy nabija\u0142y. Dosz\u0142o do tego \u017ce prawie przesta\u0142am je\u015b\u0107. Niestety mia\u0142o to przeciwny efekt. Praca dom praca. Organizm zacz\u0105\u0142 zbiera\u0107 zas\u00f3b bo nie jad\u0142am ile trzeba. Ale dzi\u0119ki Panu Konradowi jego programowi diety i trening\u00f3w w ko\u0144cu waga zacz\u0119\u0142a spada\u0107. A ja czuj\u0119 si\u0119 bardziej atrakcyjna. W ko\u0144cu \u263a\ufe0f\u263a\ufe0f\u263a\ufe0f\u263a\ufe0f\u263a\ufe0f&#8221;<\/p>\n                    <span class=\"o-nas__author\">&#8211; Katarzyna R.<\/span>\n                <\/div>\n                <div class=\"o-nas__testimonial\">\n                    <p>&#8222;Profesjonalny, pomocny, sympatyczny\ud83d\ude0a. Treningi z Konradem to przyjemno\u015b\u0107 \ud83d\udc4d\ud83d\udcaa\ud83d\ude42&#8221;<\/p>\n                    <span class=\"o-nas__author\">&#8211; El\u017cbieta D.<\/span>\n                <\/div>\n                <a href=\"https:\/\/g.co\/kgs\/rWvuNTm\" class=\"o-nas__button\">Wi\u0119cej opinii z google \u2192<\/a>\n            <\/div>\n        <\/div>\n    <\/div>\n<\/section>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-2 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-id=\"26532\" src=\"https:\/\/konradpodgorski.pl\/pro\/wp-content\/uploads\/2024\/09\/dwa-kolory-album-cd-okladka-4-1024x1024.jpg\" alt=\"\" class=\"wp-image-26532\" srcset=\"https:\/\/konradpodgorski.pl\/pro\/wp-content\/uploads\/2024\/09\/dwa-kolory-album-cd-okladka-4-1024x1024.jpg 1024w, https:\/\/konradpodgorski.pl\/pro\/wp-content\/uploads\/2024\/09\/dwa-kolory-album-cd-okladka-4-300x300.jpg 300w, https:\/\/konradpodgorski.pl\/pro\/wp-content\/uploads\/2024\/09\/dwa-kolory-album-cd-okladka-4-150x150.jpg 150w, https:\/\/konradpodgorski.pl\/pro\/wp-content\/uploads\/2024\/09\/dwa-kolory-album-cd-okladka-4-768x768.jpg 768w, https:\/\/konradpodgorski.pl\/pro\/wp-content\/uploads\/2024\/09\/dwa-kolory-album-cd-okladka-4-600x600.jpg 600w, https:\/\/konradpodgorski.pl\/pro\/wp-content\/uploads\/2024\/09\/dwa-kolory-album-cd-okladka-4-100x100.jpg 100w, https:\/\/konradpodgorski.pl\/pro\/wp-content\/uploads\/2024\/09\/dwa-kolory-album-cd-okladka-4.jpg 1400w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-id=\"26533\" src=\"https:\/\/konradpodgorski.pl\/pro\/wp-content\/uploads\/2024\/09\/dwa-kolory-album-cd-okladka-3-1024x1024.jpg\" alt=\"\" class=\"wp-image-26533\" srcset=\"https:\/\/konradpodgorski.pl\/pro\/wp-content\/uploads\/2024\/09\/dwa-kolory-album-cd-okladka-3-1024x1024.jpg 1024w, https:\/\/konradpodgorski.pl\/pro\/wp-content\/uploads\/2024\/09\/dwa-kolory-album-cd-okladka-3-300x300.jpg 300w, https:\/\/konradpodgorski.pl\/pro\/wp-content\/uploads\/2024\/09\/dwa-kolory-album-cd-okladka-3-150x150.jpg 150w, https:\/\/konradpodgorski.pl\/pro\/wp-content\/uploads\/2024\/09\/dwa-kolory-album-cd-okladka-3-768x768.jpg 768w, https:\/\/konradpodgorski.pl\/pro\/wp-content\/uploads\/2024\/09\/dwa-kolory-album-cd-okladka-3-600x600.jpg 600w, https:\/\/konradpodgorski.pl\/pro\/wp-content\/uploads\/2024\/09\/dwa-kolory-album-cd-okladka-3-100x100.jpg 100w, https:\/\/konradpodgorski.pl\/pro\/wp-content\/uploads\/2024\/09\/dwa-kolory-album-cd-okladka-3.jpg 1400w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"333\" height=\"544\" data-id=\"26362\" src=\"https:\/\/konradpodgorski.pl\/pro\/wp-content\/uploads\/2024\/08\/pobrane-10.jpg\" alt=\"\" class=\"wp-image-26362\" srcset=\"https:\/\/konradpodgorski.pl\/pro\/wp-content\/uploads\/2024\/08\/pobrane-10.jpg 333w, https:\/\/konradpodgorski.pl\/pro\/wp-content\/uploads\/2024\/08\/pobrane-10-184x300.jpg 184w\" sizes=\"auto, (max-width: 333px) 100vw, 333px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"449\" height=\"859\" data-id=\"26387\" src=\"https:\/\/konradpodgorski.pl\/pro\/wp-content\/uploads\/2024\/08\/pobrane-15.jpg\" alt=\"\" class=\"wp-image-26387\" srcset=\"https:\/\/konradpodgorski.pl\/pro\/wp-content\/uploads\/2024\/08\/pobrane-15.jpg 449w, https:\/\/konradpodgorski.pl\/pro\/wp-content\/uploads\/2024\/08\/pobrane-15-157x300.jpg 157w\" sizes=\"auto, (max-width: 449px) 100vw, 449px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1024\" data-id=\"19564\" src=\"https:\/\/konradpodgorski.pl\/pro\/wp-content\/uploads\/2023\/06\/img-9261dd-1-1000x1024.png\" alt=\"\" class=\"wp-image-19564\" srcset=\"https:\/\/konradpodgorski.pl\/pro\/wp-content\/uploads\/2023\/06\/img-9261dd-1-1000x1024.png 1000w, https:\/\/konradpodgorski.pl\/pro\/wp-content\/uploads\/2023\/06\/img-9261dd-1-293x300.png 293w, https:\/\/konradpodgorski.pl\/pro\/wp-content\/uploads\/2023\/06\/img-9261dd-1-600x614.png 600w, https:\/\/konradpodgorski.pl\/pro\/wp-content\/uploads\/2023\/06\/img-9261dd-1.png 1169w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"827\" height=\"1024\" data-id=\"19563\" src=\"https:\/\/konradpodgorski.pl\/pro\/wp-content\/uploads\/2023\/06\/img-926d2-1-827x1024.png\" alt=\"\" class=\"wp-image-19563\" srcset=\"https:\/\/konradpodgorski.pl\/pro\/wp-content\/uploads\/2023\/06\/img-926d2-1-827x1024.png 827w, https:\/\/konradpodgorski.pl\/pro\/wp-content\/uploads\/2023\/06\/img-926d2-1-242x300.png 242w, https:\/\/konradpodgorski.pl\/pro\/wp-content\/uploads\/2023\/06\/img-926d2-1-600x743.png 600w, https:\/\/konradpodgorski.pl\/pro\/wp-content\/uploads\/2023\/06\/img-926d2-1.png 1170w\" sizes=\"auto, (max-width: 827px) 100vw, 827px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1024\" data-id=\"19562\" src=\"https:\/\/konradpodgorski.pl\/pro\/wp-content\/uploads\/2023\/06\/img-9261dd-1000x1024.png\" alt=\"\" class=\"wp-image-19562\" srcset=\"https:\/\/konradpodgorski.pl\/pro\/wp-content\/uploads\/2023\/06\/img-9261dd-1000x1024.png 1000w, https:\/\/konradpodgorski.pl\/pro\/wp-content\/uploads\/2023\/06\/img-9261dd-293x300.png 293w, https:\/\/konradpodgorski.pl\/pro\/wp-content\/uploads\/2023\/06\/img-9261dd-600x614.png 600w, https:\/\/konradpodgorski.pl\/pro\/wp-content\/uploads\/2023\/06\/img-9261dd.png 1169w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"827\" height=\"1024\" data-id=\"19561\" src=\"https:\/\/konradpodgorski.pl\/pro\/wp-content\/uploads\/2023\/06\/img-926d2-827x1024.png\" alt=\"\" class=\"wp-image-19561\" srcset=\"https:\/\/konradpodgorski.pl\/pro\/wp-content\/uploads\/2023\/06\/img-926d2-827x1024.png 827w, https:\/\/konradpodgorski.pl\/pro\/wp-content\/uploads\/2023\/06\/img-926d2-242x300.png 242w, https:\/\/konradpodgorski.pl\/pro\/wp-content\/uploads\/2023\/06\/img-926d2-600x743.png 600w, https:\/\/konradpodgorski.pl\/pro\/wp-content\/uploads\/2023\/06\/img-926d2.png 1170w\" sizes=\"auto, (max-width: 827px) 100vw, 827px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"907\" height=\"801\" data-id=\"19995\" src=\"https:\/\/konradpodgorski.pl\/pro\/wp-content\/uploads\/2023\/07\/compare3-resize.jpg\" alt=\"\" class=\"wp-image-19995\" srcset=\"https:\/\/konradpodgorski.pl\/pro\/wp-content\/uploads\/2023\/07\/compare3-resize.jpg 907w, https:\/\/konradpodgorski.pl\/pro\/wp-content\/uploads\/2023\/07\/compare3-resize-300x265.jpg 300w, https:\/\/konradpodgorski.pl\/pro\/wp-content\/uploads\/2023\/07\/compare3-resize-600x530.jpg 600w\" sizes=\"auto, (max-width: 907px) 100vw, 907px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"869\" height=\"797\" data-id=\"19994\" src=\"https:\/\/konradpodgorski.pl\/pro\/wp-content\/uploads\/2023\/07\/compare2-resize.jpg\" alt=\"\" class=\"wp-image-19994\" srcset=\"https:\/\/konradpodgorski.pl\/pro\/wp-content\/uploads\/2023\/07\/compare2-resize.jpg 869w, https:\/\/konradpodgorski.pl\/pro\/wp-content\/uploads\/2023\/07\/compare2-resize-300x275.jpg 300w, https:\/\/konradpodgorski.pl\/pro\/wp-content\/uploads\/2023\/07\/compare2-resize-600x550.jpg 600w\" sizes=\"auto, (max-width: 869px) 100vw, 869px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"794\" height=\"698\" data-id=\"19993\" src=\"https:\/\/konradpodgorski.pl\/pro\/wp-content\/uploads\/2023\/07\/compare-rizes.jpg\" alt=\"\" class=\"wp-image-19993\" srcset=\"https:\/\/konradpodgorski.pl\/pro\/wp-content\/uploads\/2023\/07\/compare-rizes.jpg 794w, https:\/\/konradpodgorski.pl\/pro\/wp-content\/uploads\/2023\/07\/compare-rizes-300x264.jpg 300w, https:\/\/konradpodgorski.pl\/pro\/wp-content\/uploads\/2023\/07\/compare-rizes-600x527.jpg 600w\" sizes=\"auto, (max-width: 794px) 100vw, 794px\" \/><\/figure>\n<\/figure>\n\n\n\n<section class=\"contact-info\">\n        <div class=\"column\">\n            <h2>Skontakuj si\u0119 z nami!<\/h2>\n            <div class=\"contact-form\">\n                \n<div class=\"wpcf7 no-js\" id=\"wpcf7-f27040-o1\" lang=\"pl-PL\" dir=\"ltr\" data-wpcf7-id=\"27040\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/pro\/wp-json\/wp\/v2\/pages\/27073#wpcf7-f27040-o1\" method=\"post\" class=\"wpcf7-form init\" aria-label=\"Formularz kontaktowy\" novalidate=\"novalidate\" data-status=\"init\">\n<div style=\"display: none;\">\n<input type=\"hidden\" name=\"_wpcf7\" value=\"27040\" \/>\n<input type=\"hidden\" name=\"_wpcf7_version\" value=\"6.0.2\" \/>\n<input type=\"hidden\" name=\"_wpcf7_locale\" value=\"pl_PL\" \/>\n<input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f27040-o1\" \/>\n<input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/>\n<input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/>\n<\/div>\n<p><label><span class=\"wpcf7-form-control-wrap\" data-name=\"imie\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Twoje imi\u0119\" value=\"\" type=\"text\" name=\"imie\" \/><\/span><\/label><br \/>\n<label><span class=\"wpcf7-form-control-wrap\" data-name=\"tel-178\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-tel wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-tel\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Numer Telefonu:\" value=\"\" type=\"tel\" name=\"tel-178\" \/><\/span><\/label><br \/>\n<label><span class=\"wpcf7-form-control-wrap\" data-name=\"email-123\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-email wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-email\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Tw\u00f3j e-mail\" value=\"\" type=\"email\" name=\"email-123\" \/><\/span><\/label><br \/>\n<label><span class=\"wpcf7-form-control-wrap\" data-name=\"textarea-827\"><textarea cols=\"40\" rows=\"10\" maxlength=\"2000\" class=\"wpcf7-form-control wpcf7-textarea\" aria-invalid=\"false\" placeholder=\"Wiadomo\u015b\u0107\" name=\"textarea-827\"><\/textarea><\/span><\/label>\n<\/p>\n<p><input class=\"wpcf7-form-control wpcf7-submit has-spinner\" type=\"submit\" value=\"Wy\u015blij\" \/>\n<\/p><div class=\"wpcf7-response-output\" aria-hidden=\"true\"><\/div>\n<\/form>\n<\/div>\n\n            <\/div>\n            <div class=\"contact-details\">\n                <p><strong>Numer NIP:<\/strong> 5632458641<\/p>\n                <p><strong>Numer REGON:<\/strong> 529484400<\/p>\n                <p><strong>Numer KRS:<\/strong> 0001123964<\/p>\n                <p><strong>E-mail:<\/strong> <a href=\"mailto:kontakt@konradpodgorski.pl\">kontakt@konradpodgorski.pl<\/a><\/p>\n                <p><strong>Numer telefonu:<\/strong> <a href=\"tel:+48668322224\">+48 668 322 224<\/a><\/p>\n                <p><strong>Adres:<\/strong> 4-12, PL-22-175, HUSYNNE<\/p>\n            <\/div>\n        <\/div>\n        <div class=\"column\">\n            <iframe src=\"https:\/\/www.google.com\/maps\/embed?pb=!1m18!1m12!1m3!1d3615.1613564408385!2d23.985525487997858!3d50.83753720307633!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x472489779ab41009%3A0x779f5a19386392da!2s175%2C%20Husynne%204%2C%2022-500%20Husynne!5e0!3m2!1spl!2spl!4v1736523398446!5m2!1spl!2spl\" width=\"600\" height=\"450\" style=\"border:0;\" allowfullscreen=\"\" loading=\"lazy\" referrerpolicy=\"no-referrer-when-downgrade\"><\/iframe>\n            <h3>Zeskanuj kod QR i zadzwo\u0144 do nas!<\/h3>\n            <img decoding=\"async\" class=\"qr-image\" src=\"https:\/\/konradpodgorski.pl\/pro\/wp-content\/uploads\/2025\/01\/7a0a5a95a416d7ac61dfead4e35dca8f.png\" alt=\"kod QR do trenera personalnego w Lublinie konrada podg\u00f3rskiego\" \/>\n        <\/div>\n    <\/section>\n","protected":false},"excerpt":{"rendered":"<p>O Trenerze Konrad Podg\u00f3rski to do\u015bwiadczony trener personalny z Lublina, kt\u00f3ry specjalizuje si\u0119 w kompleksowym podej\u015bciu do zdrowia i fitness. Z wykszta\u0142ceniem w dziedzinie treningu personalnego i wieloletnim do\u015bwiadczeniem, pomaga klientom osi\u0105ga\u0107 ich cele fitness w spos\u00f3b bezpieczny i efektywny. Specjalizacje: Trening personalny Programy \u017cywieniowe Plany Treningowe Coaching Trening si\u0142owy\/oporowy Opinie Klient\u00f3w &#8222;Bez \u015bciemy. Zawsze &#8230; <a title=\"O nas\" class=\"read-more\" href=\"https:\/\/konradpodgorski.pl\/pro\/o-nas\/\" aria-label=\"Read more about O nas\">Dowiedz si\u0119 wi\u0119cej<\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_hide_header":false,"footnotes":""},"class_list":["post-27073","page","type-page","status-publish"],"_links":{"self":[{"href":"https:\/\/konradpodgorski.pl\/pro\/wp-json\/wp\/v2\/pages\/27073","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/konradpodgorski.pl\/pro\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/konradpodgorski.pl\/pro\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/konradpodgorski.pl\/pro\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/konradpodgorski.pl\/pro\/wp-json\/wp\/v2\/comments?post=27073"}],"version-history":[{"count":18,"href":"https:\/\/konradpodgorski.pl\/pro\/wp-json\/wp\/v2\/pages\/27073\/revisions"}],"predecessor-version":[{"id":27391,"href":"https:\/\/konradpodgorski.pl\/pro\/wp-json\/wp\/v2\/pages\/27073\/revisions\/27391"}],"wp:attachment":[{"href":"https:\/\/konradpodgorski.pl\/pro\/wp-json\/wp\/v2\/media?parent=27073"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}